Workout Videos

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27 Workout Diagrams

I just love this blog post by Peggy Wang, a BuzzFeed writer. There are many great infographics for how you can stay fit at home without having to go into the gym. There’s no excuse for not having a bangin bod! The full article can be seen here:¬†These 27 Workout Diagrams Are All You Need To Get In Shape This Summer...

Darcie Wagar Castle Boise, Love Handle Workout

Adios Love Handles! Hi, I’m Darcie Wagar Castle Boise… and I just want to share the gems that I find on the internet that will help you have a better workout, or maybe just a better day. This video is about a Love Handle Workout. This video has some great tips. Thanks. Darcie Wagar Castle Boise, Love Handle Workout Here is what Wiki says: http://www.wikihow.com/Get-Rid-of-Love-Handles Do you have a little extra padding around the middle? Love handles are one of the toughest areas to trim into shape, but there are measures you can take to tone your sides and abs. Read on to learn what lifestyle, diet and exercise techniques...

Quick Easy Funny Lazy Workout

.This is a funny lazy workout. Some days I think this might be the way to get things done.

. How to be a proper lazy. Part 1 Adjusting Your Mindset This is an info snippet from wiki 1 Reflect on what “lazy” means to you. Depending on your background and beliefs,¬† it’s a term that tends to carry a negative implication about not pulling one’s weight or not doing things when other people are doing a lot; it also tends to imply that a person does little to improve themselves or their living standards. However, what about seeing lazy in a different light? Here are some ways to do this: How about seeing lazy as meaning that your mind and body w.ant to rest? We would be far...